Pan Seared Teriyaki Salmon

The flavour of teriyaki appears to have been made for salmon. It’s so scrumptious to chew into tender, flaky salmon that has been caramelized with this candy and tangy glaze.

What isn’t tremendous cool about conventional teriyaki is all the added sugars that find yourself within the sauce. This Fast Teriyaki Sauce has eradicated these added sugars whereas sustaining that taste that you just love. Massive modifications in your physique composition come from systematically eradicating the added sugars out of your food regimen, like I’ve performed for you on this unbelievably tasty salmon dish.

That is fairly probably one of the best salmon dish that I’ve ever made! My 9 12 months outdated daughter, Chloe, took such a liking to it that she packed the leftovers in her lunch the following day 🙂

Pan Seared Teriyaki Salmon

A Recipe by Diana Keuilian

For the Fast Teriyaki Sauce

  • ½ cup sake
  • ¼ cup mirin (candy Japanese rice wine)
  • ¼ cup coconut aminos
  • 1 teaspoon Garlic, minced
  • 1 teaspoon Ginger, minced

For the Pan-Seared Salmon

  • 1 tablespoon olive oil
  • four (6oz) skin-on, boneless salmon fillets (about 1 inch thick)
  • sea salt
  1. Mix the Fast Teriyaki Sauce components in a small bowl.
  2. In a big skillet, warmth the Tablespoon of oil over medium-high warmth. Season the salmon fillets evenly with salt. Place the fillets within the pan, pores and skin aspect down, till the pores and skin is brown and crisp, about 5 minutes. Flip the fillets and cook dinner till the opposite aspect is evenly browned, about three minutes. Switch the fillets to a plate.
  3. Pour any fats off from the skillet. Add the Fast Teriyaki sauce and convey to a boil over medium-high warmth. Prepare dinner till the sauce is diminished by two-thirds, about 5 minutes. Add the salmon to the pan, pores and skin aspect up, and cook dinner whereas spooning the sauce over, till the sauce is syrupy and the salmon is absolutely cooked, about three minutes. Get pleasure from!

Energy: 257     Fats: 5g     Carbohydrates10g     Sugar: 4g     Sodium: 291mg     Fiber: 1g     Protein: 32g    

Paleo Gluten-Free Recipe for Pan Seared Teriyaki Salmon

Source link

Get our Free e-Book!

Join our mailing List and get our Free "The Weight Loss Quickstart Handbook for Women" e-Book.

Success!! Your e-Book will be sent to your email address.

Pin It on Pinterest

Share This