Hey there, I’m Christa

Hello and Welcome to this Website!

so good to see you here. Have you been on a quest to get rid of the pounds that “don’t belong” to you? I know exactly how you feel…

This is the Reason, why I started this Blog. In reaching you, to show you that you are not alone and bring you closer to the topic of your Fitness, Healthy Eating and Relaxation.

I say eventually because reading does not only lead you to your perfect weight, but I am sure, you already knew that.

I started to read books about the topic Nutrition, Health, Homeopathy, Schüsseler Salts, Healing and so on as a teenager and my knowledge about nutrition and fitness grew larger and larger. My motivation to gain knowledge about these topics were both out of interest and to feel better. I am a certified Hypnotherapist and I can underline, that Hypnosis is one of the tools that can help in your effort of losing weight.

My aim is to reach many, to teach them and support them. There is a way to wellness and your ideal well feeling weight.

I hope you find pleasure in reading my blog and maybe find some helpful tools for yourself in the resources section.

With Love & Light



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